120 | Nervous flier? Me too.

It seems like planes are landing upside down, crashing into rivers or each other nearly every day these days. Which is terrible, and so incredibly stressful for those of us that love travel. In this week's episode, Leeah talks with a pilot in training and board certified music therapist to understand what is happening to the plane as well as to your body when we experience flight anxiety. They also provide tips and tricks on how to alleviate the stress.

After listening, please give ⁠⁠⁠⁠⁠⁠⁠⁠Newberry Travel a follow⁠⁠⁠⁠⁠⁠⁠⁠ and share your thoughts on what's missing or what you're excited about!

Check out ⁠⁠⁠⁠⁠⁠⁠⁠Newberry Travel⁠⁠⁠⁠⁠⁠⁠⁠ for upcoming trips or to build a custom itinerary.

Disclaimer: The views and actions expressed in this podcast are solely my own and based on my personal experiences. I am not a professional, and any advice or steps mentioned are for informational purposes only. I will not be held responsible for any actions taken by listeners based on this podcast. Always do your own research and consult a professional when necessary.